What's Lik?

Lik Natural is the healthy liquid snack that unlocks your full potential and keeps you
swimming, running, cycling, rowing or exploring any other adventure.

The balanced combination of vitamins, minerals, carbohydrates and fibres
results in powerful and long lasting energy.


How does it work Product info

How does it work

The essence of the Lik liquid snack is that it provides healthy energy during physical activities. It contains both fast and slow-releasing energy. The longer-lasting energy comes from complex carbohydrates. Lik Natural is magnesium-rich and full of vitamins C and D, which together contribute to a reduction of physical fatigue and provide for a normal muscle function. In addition, Lik natural is a source of fibres providing a well-balanced energy intake by the body and it has a satiating effect. Lik is a combination of natural flavours (mint and elderflower) and does not contain any unnecessary additives.

This is what they say

''During my non-stop swimming adventure from Amsterdam to Rotterdam, I used Lik to add variation to my nutritional diet. It really worked! Besides the expected effect of energy-gels, Lik also provided me with extra fibers to ensure me of a comfortable swim and keep my digestive-system under control. I truly advice Lik Natural!''

Maarten van der Weijden (Olympic gold medal winner)

During my oceanrowing crossing across the Atlantic ocean I used Lik for fast energy during my 2 hour rowing shifts. Great fast energy with a nice elderflower-mint taste that was a very welcome change on my daily 6000 kcal freeze dried diet. We smashed the worldrecord with 2 days and 6 hours down to 48 days, 4 hours and 30 minutes. The only negative thing I can say about Lik is that we only just took 1200 pouches with us. Not enough for four excausted rowers in a rowboat. Next time we take more! Lik Natural will definitely be part of our next two worldrecord attempt on the Atlantic again in december 2017 and march 2018!

Ralph Tuijn (New World Record: Rowed the Atlantic Ocean in 48days.)

''After several years being a handcyclist at high level I have been using all different kind of nutrition! Each one of them where pretty sticky after I messed a little bit during training! LIK absolutely doesn't have that at all! In 2017 I was introduced with LIK and its really impressive to notice that this little sachet contains so much ingredients you really need on a daily base! Beside that the mint flavour is really good and takes care for a nice aftertaste. In preparation for the World-championships I really enjoyed using Lik! And guess what! I became Worldchampion fuelled by Lik!! I'm proud to represent Lik!''

Tim de Vries (The New World Champion)

''I was immediately pleasantly surprised by the liquidity of Lik, more so than any other gel, while maintaining the same effect. Because of this, I didn’t even need to wash it down with water or have a sticky feeling in my mouth. The elderflower/mint taste is also quite refreshing! Besides that, Lik is great because it only contains the necessary ingredients and no, unneeded, additives. I'll make sure to have always Lik by my side.

Emy (participant WK Triatlon sprint)

''During my hike of the highest mountain of the Middle East: Mount Damavand (5671m), Lik was my super energizer! Because of the quick climbs of more than 1500m a day, my appetite noticeably decreased regardless of my increased need for energy. Because of this, Lik was my perfect companion as it was easy to drink and provided me with strong and prolonged energy!''

Noortje (Climbed the highest mountain of the Middle East)

The first time that I tried Lik was during the Dutch premier league. I personally find Lik ideal at the start of the second set of 9 holes, as I find these more (physically) demanding! To tackle this problem, I started to learn more about sports nutrition and found Lik an ideal addition to my current diet plan. What I most like about Lik: -practical -refreshing flavour -long lasting energy -no more exhaustion''

Rody Haije (Dutch top golf player)

'In preparation for the Dutch all-round ice-skating championships, Lik became an invaluable part of my routine. With all of my trainings, Lik was my preferred energizer. I really enjoyed my first Lik too! The liquidity and the subtle mint flavour dit not give me a bad aftertaste or stickiness. Even with the toughest environments and moments, Lik is easy to consume. This is why I advise everyone to try Lik! '

Edo Smit (on his way to the NK-allround)

We are very lik(eable)

These events already do!

What's Lik?

Pim & Ted Claassen

Who are we? Two brothers who once had a crazy idea and decided to make it come true. It all started four years ago. In August 2012, we cycled with four friends from the North Cape to Athens, 5000 kilometres in 27 days.

Apart from a lot of training and pedalling our hearts out, proper food formed the basis of this achievement. To be able to keep the legs turning the pedals, we had to eat the right nutrients and should avoid drawing on our reserves.

During this cycling tour, on the one hand admiration arose for the effect of certain sports nutrition, but on the other hand we got annoyed about the taste. At times when both the heart rate and the temperature were very high, we would switch to easily digestible food, like an energy gel. The concept was perfect, we found: easy-to-eat food containing exactly the nutrients your body needs and all the rest you leave out. However, the taste was dramatic. After about 3000 km we were so annoyed that we decided to try and make a better food product after coming home.

Our goal was clear: functional sports nutrition without any unnecessary additives, such as preservatives, sweeteners or thickening agents, and with a focus on flavour. The sweet unvarying flavour of the existing products was to be replaced by a mild, refreshing taste.

After years of developing the product and cooperating with a number of brilliant people, step by step we came closer to our aim. In the summer of 2016, we have tested Lik at sport events and have provided the product to runners, racers, cyclists, skiers and even golfers. It turned out that Lik was suitable for a much wider public than we had ever thought.